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The Music

Sound is the first manifestation of the absolute. Super charged with transcendent soul force, sound is the one powerful principle in all creation that widely influences and effectively brings under control all other manifestations. Many examples can be quoted to bear testimony to this claim of sound regarding both the individual and the cosmos. Music fills the mind with sattwa. Music generates harmony in the heart. Music melts the hardest heart. It softens the brutal nature. Music comforts, soothes and cheers the afflicted. It comforts the lonely and the distressed. Music removes worries, cares and anxieties. It makes you forget the world. Music relaxes and elevates. Music is not an instrument for titillation of the nerves or satisfaction of the senses. It is a yoga sadhana which enables you to attain Self-realization. Music should be treated as yoga. True music can be tasted only by one who has freed himself from all taints of worldliness, and who practises music as a sadh

Nada Yoga

Any practice or technique of meditation that brings about complete cessation of consciousness is called laya yoga. There are many sadhanas recommended in laya yoga and nada yoga is one. The word nada is derived from the Sanskrit root nad, meaning 'to flow'. Hence the etymological meaning of nada should be a process or a flow of consciousness. Ordinarily the word nada means sound. There are four stages of manifestation of sound according to frequency and subtlety or grossness. The four stages are: (i) para, (ii) pashyanti, (iii) madhyama and (iv) vaikhari. These four stages of sound should be understood scientifically. Para Nada: Para means 'transcendental, 'beyond' or 'the other side'. It is beyond the reach of the indriyas, or sense organs, and the mind and other means of cognition. Hence para nada is the transcendental sound. It is indicative of a truth that there is a sphere of super-consciousness where the sound is heard in different dimensions